Weight Down Lifestyle

Sorry in advance for the TMI.

I started keto in Jan and am around 50 lbs down. Female, 30, 5'4", SW 190, CW 140ish. Feel pretty good overall.

I've noticed that my sex drive has been almost non existant since March or April. From wanting it every day, multiple times (I'm single so Im solely referring to self pleasure) to now not even thinking about it for days. Also not getting wet at all except maybe a l...

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Is packing food in plastic storage containers and drinking from plastic bottles safe? Do you risk the plastic leaching chemicals like BPA and phthalates? How and why to reduce plastic in your life:

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Moist, fluffy, ultra chocolaty paleo double chocolate banana bread muffins. These delightful treats are easy to make in your blender, are oil-free, grain-free, dairy-free and made with whole food ingredients for a guiltless pleasure. 

A federal court ruled in favor of the Massachusetts Institute of Technology an...