Weight Down Lifestyle

Bath bombs are quite the experience, something like bathing in fragrant, fizzy paint. They make bath times lots of fun. But, it’s not a good policy to buy just any old bath bomb. Some of them have irritating chemicals, like limonene and linalool. (Though those sound like fun names, they sometimes agitate sensitive skin.) Some bath bombs have glitter, sending plastics ...

If you want to improve your range of abilities, resistance to injury, and overall physique you'll need to include two weight training modalities that most people leave out of their programs.

See, there are three big categories of strength exercises that should be included in your workouts. You're probably already doing the first – compound exercises. But what you likely aren't doing are single-leg exercises and cross-body exercises – the "missing" modalities.

It's ...

Podcast from:  bengreenfieldfitness.com/plasma

[00:00] Introduction/About Mark Urdhal & Thomas Ingoglia

[05:52] What is Young Blood Institute

[07:17] Plasma

[12:14] About Heterochronic Parabiosis

[22:15] The intricate means of testing used on mice

[29:10] he risks of these plasma exchanges

Podcast from:  https://bengreenfieldfitness.com/podcast/389-low-carb-diet-inulin-emf/

[00:00] Introduction

[04:18] News Flashes:

La menopausia es una época de cambio en todas las mujeres. Cambios físicos que pueden ser visibles, pero también de otros cambios como la disminución del apetito sexual, sofocos y cambios de humor. Todos estos cambios están provocados por un cambio en nuestro sistema hormonal que hace que cambie nuestro metabolismo.

By Paul Woodward

When I was a Buddhist monk and the Dalai Lama visited us in France, there was a meeting of most of the Western monks and nuns in our community.

At that time, the majority were living in a monastery and neighboring nunnery near Toulouse, but others were visiting from elsewhere in Europe, America, India and Australia. We were about 100 people.

We had the grandiose mission of preserving Tibetan Buddhism so that it could survive in e...

Podcast from: https://bengreenfieldfitness.com/podcast/ketosis-increase-cholesterol/

[0:00:00] Introduction

[0:01:04] Talking About Meditation

[0:03:23] About EcoMeditation

[0:08:06] News Flashes

[0:15:25] Effects of Quercetin on Eccentric Exercise-Induced Muscle Damage

[0:19:05] Exosomes