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Can purple corn reduce inflammation, diabetes?

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Sheet Pan Garlic Herb Chicken with Potatoes and Veggies (with Meal Prep instructions)

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Juicy and delicious chicken breasts baked to a tender perfection with vegetables and potatoes, all cooked together on just one sheet pan.

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Guia Reiki para Bajar de Peso

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reikiEl Reiki es un metodo alternativo originario de Japon para beneficiar y mejorar la salud en todos sus aspectos.

El Reiki para bajar de peso...

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Guia Reiki para Bajar de Peso

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reikiEl Reiki es un metodo alternativo originario de Japon para beneficiar y mejorar la salud en todos sus aspectos.

El Reiki para bajar de peso...

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23 Travel-Sized Beauty Products That Won't Get Thrown Out by TSA

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The holiday season typically means you’ll be traveling more than ever, whether it’s hopping on a bus across the state or flying across the country. With so much travel comes a lot of packing—something that can be just as stressful as gift giving and fighting over politics with your family.

Even worse? When you...

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Chickpea Salad Recipe

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This chickpea salad recipe is for winter when it is hard to find fresh vegetables.

In my spot in the world, the Farmer’s market is lacking in green. You can get turnips, potatoes, and rutabagas – but who can eat THAT all winter (or all summer for that matter).

This chickpea salad simple to make and keeps for at least a week in the fridge. Try that with lettuce and you will have salad soup.

Cans of beans are inexpensive and will keep for a very long time in your ...

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Over 20 Christmas Candy Treats

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The holidays are all about the sweets. Here’s Over 20 Christmas Candy Treats to make this season. Oreo treats, toffee, fudge, and more! These are great to make a gift box for gifts or add to your cookie platters. We love making homemade candies together. The easier the better because that way  I can get a lot more made. What do you plan on making this Christmas season? 

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6 Easy Ways To Get Healthier That Have Nothing To Do With Exercise

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When it comes to getting healthy, it’s not all about working up a sweat. In fact, there are tons of practical and beneficial habits you can work into your day-to-day that have nothing to do with hitting the gym...

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Learning more about carbohydrates, how to maintain a diet with them - WMTV

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Learning more about carbohydrates, how to maintain a diet with them There's lots of talk and old and new diets with the focus on lowering or avoiding carbohydrate intake. Like the most recent, "Keto" diet on the heels of the "Paleo" diet.

The overall goal is to increase whole, less-processed nutrient-dense foods and decrease highly processed, refined foods with lit...

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Digital Health Professions Education on Diabetes Management: Systematic Review by the Digital Health Education Collaboration

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Introduction

Diabetes is one of the biggest global public health concerns affecting an estimated 425 million adults worldwide, and this number is expected to rise to 629 million by 2045 []. This is coupled with a shortage of health care professionals competent in delivering high-quality diabetes care [,]. Enhancing both the size and competencies of health care professionals is a priority and improving health professions edu...

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