Weight Down Lifestyle

I am a 27 yo Male, 6’ 1” Sedentary Job, but workout HIIT, 3-4 days a week. I’m using app “Carb Manager” to monitor my macros.

I’ve been eating Keto for 7 weeks now with the following macros:

~32 CARBS ~200G of FAT ~160G of PROTEIN ~2500 Calories.

I don’t add back macros after workouts.

I usually stay at or below my carb goals. Usually over on Protein for workout days, and find it hard to meet Fat.

Not really seeing the rapid results I expected, and I’m thinking something is too high.

Any resources to help with a better calculation would be appreciated or any idea where I’m going wrong.